top of page

Take Time to

Self-Care

We all need a little encouragement every now and then, check out this video.

 

After you watch the video, we invite you to play a round of Self-Care Bingo

A Message from Kid President

Kid President  has put together a video you can play each morning as you wake up or to share with your friend who needs a kick in the right direction. Take a moment and spread some encouragement. "It's everybody's duty. 

Self-Care Bingo

Have some fun taking care of yourself today.   You can play this game alone or with a family member or friend. 

 

Complete a vertical, horizontal, or diagonal line to claim BINGO. 

​

To download and print the Bingo card click here

7 types of rest.jpg

Feeling "tired" check out the 7 types of rest you may need

bottom of page